I love pasta, I have ever since I was a child and when you have children of your own and don't feel like cooking thanks to a crappy winter cold, pasta is the simplest, easiest and quickest meal I can think of that I know my kids will always eat.
I was far too slow off the mark putting in a family order of the George Asda Christmas PJs before they sold out! But then I reminded myself that actually I design my own range and so, I could design my own. Unfortunately my range doesn't stretch to full PJs but I have designed some … Continue reading Festivities at Mum Squad HQ
...I actually think I've broken them!
Well today I made a blueberry version of the Avoberry Smoothie as quite simply i'd run out of frozen raspberries. It's not as sweet as the raspberry version, but still sweet enough without the need for any added nasties - hooraah - I also added a teaspoon of virgin coconut oil, as we all know the … Continue reading Keto Blueberry Smoothie
I'm slowly (and by slowly I mean reallllllly slowly) transitioning to a more ketogenic diet/lifestyle. I'm trying to research loads and get some tasty recipes together before I go full whack into a keto lifestyle for one major reason; I'm a mum and those small people just don't like change (cauliflower rice was not a hit … Continue reading Keto Avoberry Smoothie
For months I've been making up excuse after excuse, I don't have time to workout, I can't afford the gym, I'm fine as I am, I have exercise induced asthma, I'll start next week, I'll wait till the school holidays are over.......they are just excuses of a lazy me, in truth I enjoy exercise so … Continue reading What’s your sorry arse excuse?
This is my take on a low FODMAP Greek Salad that we had yesterday, as usual it was devoured before i remembered to take a photo! No it's not an authentic Greek Salad, that would include onions and we all know the problems they pose to an irritating bowel, so if you're looking for an … Continue reading Low FODMAP Greek Salad